England's Emily Campbell said she wanted to show people "you can love what you do and still be absolutely fabulous while you're doing it" as she retained her Commonwealth Games title in the women's +86kg weightlifting.

The 32-year-old won gold in the heaviest women's division in Birmingham four years ago and she stepped on to the top of the podium again on Thursday after lifting a Games-record total of 278kg.

She also broke the clean and jerk Commonwealth record with 163kg, while she registered a 115kg snatch lift.

"As an athlete, you always want to give your best performance, but the reason I've stayed in the sport so long is because I still genuinely enjoy lifting," Campbell said.

Her total was 25kg more than the weight managed by Malaysia's Siti Aqilah Farhana Draman, who claimed silver with 253kg.

Canadian teenager Etta Mae Love took bronze with a total of 250kg.

Campbell was the final athlete to step on to the platform, with lions braided into her hair, which was dyed bright red in a nod to Team England's colours.

After failing to clear 114kg on her second snatch attempt, she lifted 115kg on her third, a result matched by New Zealand's Tui-Alofa Patolo, who missed out on the medals after managing 130kg in the clean and jerk for a 245kg total.

By the time Campbell stepped up for her opening clean and jerk attempt, the other athletes had completed their final lifts and she needed just 138kg to beat Draman.

She did so on her first try, lifting 148kg before increasing the weight to 155kg.

And the cheers in the Armadillo venue reached another level as Campbell lifted a personal best 163kg and danced off the stage in celebration.

"The atmosphere out there was incredible. You couldn't really ask for the crowd to be any louder - I could barely hear myself think," Campbell said.

"Representing England means everything to me. The Commonwealth Games are incredibly special.

"In 2018, I really started believing in myself and realised I could do this. Without those Games, I don't think I'd have achieved what I have now. Whenever I represent my flag, I do it with pride."

Andrew Griffiths made it a medal of each colour for Team England's weightlifters on the final day of competition in the Armadillo as he claimed bronze in the men's +110kg final.

The 33-year-old from Warrington, who is the co-owner of a gym, only discovered the sport in 2016 and was competing in his second Commonwealth Games having finished sixth in Birmingham four years ago.

The door to the podium well and truly opened for Griffiths when one of the pre-competition favourites, Sanele Mao of Samoa, failed to register a lift in the snatch section to crash out of contention.

Griffiths posted a total of 356kg behind India's Ishpreet Singh (388kg) and gold medallist David Liti of New Zealand (389kg), whose 223kg effort in the clean and jerk was a new Games record.

"It's unbelievable, I didn't really expect to medal today but the Samoan missed all his lifts," said Griffiths.

"The qualifying process was pretty tough and I was pushed all the way so getting here was an achievement in itself and to deliver that performance is a great feeling."

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